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Healthy High-Protein Greek Yogurt Bagels


  • Total Time: 40 minutes
  • Yield: 6-8 bagels

Description

Discover the best flavor with this step-by-step guide to healthy high-protein Greek yogurt bagels. Easy to bake and incredibly satisfying!


Ingredients

  • 2 cups (240g) All-Purpose Flour, plus more for dusting
  • 2 teaspoons Baking Powder
  • 1 teaspoon Salt
  • 1 ½ cups (360g) Plain Greek Yogurt (full-fat recommended)
  • 1 large Egg, for egg wash
  • 1 tablespoon Water or Milk, for egg wash
  • Optional Toppings: Everything bagel seasoning, sesame seeds, poppy seeds, coarse sea salt, dried minced garlic, cinnamon sugar

Instructions

  • Step 1: Prepare the Dough. In a large bowl, whisk together flour, baking powder, and salt. Add Greek yogurt and mix with a sturdy spoon or hands until a shaggy dough forms and all flour is incorporated.
  • Step 2: Knead the Dough. Turn the dough onto a lightly floured surface. Knead for 5-8 minutes until smooth and elastic.
  • Step 3: Shape the Bagels. Divide dough into 6-8 equal pieces. Roll each piece into a rope and form a circle, pinching ends to seal, or roll into a ball and poke a large hole in the center, stretching gently. Place on a parchment-lined baking sheet.
  • Step 4: Egg Wash and Top. Whisk egg with water/milk for egg wash. Brush generously over bagels. Sprinkle desired toppings immediately. Preheat oven to 375°F (190°C).
  • Step 5: Bake. Bake for 20-25 minutes, or until deeply golden brown and hollow when tapped. Cool on a wire rack before serving.
  • Prep Time: 15 mins
  • Cook Time: 25 mins