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Jalapeno Popper Keto Chicken Salad


  • Total Time: 25 minutes
  • Yield: 4-6 servings

Description

This incredibly flavorful and satisfying Jalapeno Popper Keto Chicken Salad is bursting with creamy, spicy, and crunchy goodness. It’s the perfect low-carb meal for busy weeks or a delicious crowd-pleaser.


Ingredients

  • 2 cups cooked, shredded chicken (from 23 chicken breasts or 1 rotisserie chicken)
  • 1/2 cup full-fat mayonnaise
  • 4 oz cream cheese, softened
  • 12 fresh jalapenos, seeded and finely diced (or 1/4 cup pickled jalapenos, diced)
  • 4 slices bacon, cooked crispy and crumbled
  • 1 stalk celery, finely diced
  • 1/2 cup shredded cheddar cheese (or Monterey Jack)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon smoked paprika (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons fresh chives or cilantro, chopped (optional, for garnish)

Instructions

  • 1. Prepare Chicken: If not already cooked, cook chicken breasts or thighs until done, then shred. Place shredded chicken in a large mixing bowl.
  • 2. Cook Bacon: Cook bacon until crispy. Drain on paper towels, then crumble.
  • 3. Make Dressing: In a separate bowl, whisk together mayonnaise, softened cream cheese, garlic powder, onion powder, smoked paprika (if using), salt, and pepper until smooth.
  • 4. Combine: Add the creamy dressing to the shredded chicken. Add crumbled bacon and diced celery. Gently fold until all ingredients are well combined.
  • 5. Add Signature Flavors: Stir in the shredded cheese and diced jalapenos. Taste and adjust seasonings as needed.
  • 6. Chill & Serve: Cover and refrigerate for at least 30 minutes to allow flavors to meld. Garnish with fresh chives or extra bacon if desired, and serve cold.
  • Prep Time: 15 mins
  • Cook Time: 10 mins (if cooking chicken/bacon)