Description
Unleash the best flavor with this chocolate cherry protein shake. This step-by-step guide makes it easy to create a delicious and healthy shake.
Ingredients
- 1 cup frozen dark sweet cherries
- 1 scoop chocolate protein powder
- 1 cup milk (dairy or non-dairy)
- 1 tbsp unsweetened cocoa powder
- 1–2 tsp sweetener (maple syrup, stevia, or 1 pitted date), optional
- Handful of fresh spinach (optional)
- 3–4 ice cubes (optional, for extra thickness)
Instructions
- 1. Gather Ingredients: Ensure all ingredients are measured and your blender is ready.
- 2. Load Blender: Add milk first, then protein powder, cocoa powder, optional sweetener, frozen cherries, and optional spinach/ice.
- 3. Blend Until Smooth: Blend on low, then high, until completely smooth and creamy (30-60 seconds).
- 4. Taste & Adjust: Taste and adjust sweetness or consistency as needed. Serve immediately.
- Prep Time: 5 mins
- Cook Time: 0 mins