Name: Easy Hawaiian Chicken Kabobs
Prep time: 20 min
Cook time: PT-493909H42M36S
Total time: 2 min
Ingredients: 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces; 1 fresh pineapple, cut into 1-inch chunks; 1 red bell pepper, cut into 1-inch pieces; 1 green bell pepper, cut into 1-inch pieces; 1 yellow bell pepper, cut into 1-inch pieces; 1/2 red onion, cut into 1-inch pieces; For the Marinade:; 1/2 cup low-sodium soy sauce (or tamari for GF); 1/4 cup rice vinegar; 1/4 cup honey or brown sugar; 2 cloves garlic, minced; 1 tbsp fresh ginger, grated; 1 tsp toasted sesame oil; Wooden or metal skewers (if wooden, soak for at least 30 minutes)

Description

These vibrant and flavorful Hawaiian Chicken Kabobs feature tender chicken, juicy pineapple, and crisp vegetables, all coated in a delicious sweet and savory marinade. Perfect for grilling, they bring a taste of the tropics to your table with minimal effort.

Ingredients

1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
1 fresh pineapple, cut into 1-inch chunks
1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 yellow bell pepper, cut into 1-inch pieces
1/2 red onion, cut into 1-inch pieces
For the Marinade:
1/2 cup low-sodium soy sauce (or tamari for GF)
1/4 cup rice vinegar
1/4 cup honey or brown sugar
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tsp toasted sesame oil
Wooden or metal skewers (if wooden, soak for at least 30 minutes)

Instructions

Step 1: Prepare Ingredients. Cut chicken, pineapple, and vegetables into uniform 1-inch pieces. If using wooden skewers, soak them in water for at least 30 minutes.
Step 2: Make the Marinade. In a bowl, whisk together soy sauce, rice vinegar, honey/brown sugar, minced garlic, grated ginger, and sesame oil. Add chicken pieces, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, ideally 2-4 hours, or overnight.
Step 3: Assemble Kabobs. Thread the marinated chicken, pineapple, and vegetables onto the soaked skewers, alternating ingredients for even cooking and visual appeal.
Step 4: Preheat Grill. Preheat your grill to medium-high heat (400-450°F / 200-230°C). Clean and lightly oil the grates to prevent sticking.
Step 5: Grill Kabobs. Place kabobs on the hot grill. Cook for 8-12 minutes, turning every 2-3 minutes, until chicken is cooked through (internal temperature 165°F / 74°C) and vegetables are tender-crisp with nice char marks. Optionally, brush with reserved fresh marinade during the last few minutes.
Step 6: Rest and Serve. Remove kabobs from the grill and let them rest for 5 minutes before serving to ensure juicy results. Enjoy immediately!

Prep Time: 20 mins (plus marinating)
Cook Time: 10-12 mins