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Healthy Turkey Taco Bowl


  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Discover how to make a Healthy Turkey Taco Bowl with this step-by-step easy to make recipe. Enjoy the best flavor and a nutritious meal.


Ingredients

  • 1 tbsp olive oil
  • 1 lb lean ground turkey (93/7 or 99/1)
  • 1 packet (1 oz) taco seasoning (or 2 tbsp homemade blend)
  • 1/4 cup water
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned, drained)
  • 2 cups cooked brown rice (or cauliflower rice)
  • 1 large avocado, diced
  • 1/2 cup salsa
  • 1/4 cup plain Greek yogurt or sour cream
  • 2 tbsp fresh cilantro, chopped
  • 1 lime, cut into wedges

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned and no pink remains. Drain any excess fat.
  • Stir in taco seasoning and water. Add black beans and corn. Simmer for 3-5 minutes, allowing flavors to meld.
  • Divide cooked brown rice (or cauliflower rice) among 4 bowls.
  • Spoon the turkey mixture over the rice.
  • Top each bowl with diced avocado, salsa, Greek yogurt (or sour cream), and fresh cilantro. Serve with lime wedges.
  • Prep Time: 15 mins
  • Cook Time: 20 mins