Description
Indulge in the nostalgic taste of oatmeal cookie dough with this healthy, protein-packed smoothie. It’s creamy, satisfying, and perfect for a quick breakfast or post-workout treat.
Ingredients
- 1 frozen banana, chopped
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup rolled oats (quick oats can be used, but rolled oats give better texture)
- 1 scoop vanilla protein powder (whey or plant-based)
- 1/2 tsp pure vanilla extract
- 1/4 tsp ground cinnamon
- 1–2 tsp maple syrup or 1-2 pitted Medjool dates (optional, to taste)
- Pinch of salt (optional, enhances flavor)
- 1 tbsp mini chocolate chips (optional, for garnish or blended in)
Instructions
- Add almond milk, protein powder, rolled oats, vanilla extract, cinnamon, maple syrup/dates (if using), and salt to a high-speed blender.
- Top with the frozen banana chunks.
- Blend on low, gradually increasing to high, until completely smooth and creamy. Use a tamper if needed to push ingredients towards the blades.
- Taste and adjust sweetness or spice if desired.
- Pour into a glass, stir in mini chocolate chips if using, and enjoy immediately!
- Prep Time: 5 mins
- Cook Time: 0 mins